Are you tired of...
having
muscle tightness?
MUSCLE ACTIVATION TECHNIQUE (MAT™) IS A PATENTEDTECHQNIUE THAT can help you accelerate recovery from injury, restore your mobility and prevent injury..
FEELING like you
aren't moving well?
NOT HAVING A
SOLID RECOVERY PLAN?
we will identify THROUGH A THOROUGH ASSESSMENT TO create a plan to treat muscular imbalances and trauma that are often the cause of pain and tightness
THEN WE'RE READY
TO GUIDE YOU
ON YOUR JOURNEY!
we believe in
limitless movement
with muscle activation techniques™
Muscle Activation Techniques™ (MAT) is a specific and unique process for evaluating an individual’s ability to produce efficient muscle contraction. Loss of muscle contraction results in a decreased range of motion, and therefore decreased physical performance. Range of motion testing can indicate which muscles have decreased contractibility, and precise forces are applied to restore that muscle’s efficiency.
Our MAT™ Certified Specialist is trained and certified to perform several force application techniques that can restore function and strengthen weak muscles. In no time at all, you will be performing your daily activities with ease, whether that means throwing 100 yard passes or walking up the stairs! You’ll not only feel better, but you’ll be able to move better, be less prone to injury, and your body will perform more efficiently.
Think strong
ARE YOU READY TO LEVEL UP?
getting started is easy!
1. SCHEDULE YOUR FIRST SESSION
Meet with your MAT™ Certified Specialist for an assessment where we will take you through a basic assessment using the MAT™ process and identify any imbalances that are present.
2. START YOUR JOURNEY
All the information gained in your initial assessment is then used and factored into your ongoing plan. Once we have established your roadmap and begin your treatment plan with both return visits and at-home work.
3. HAVE FUN GAINING BACK FREEDOM
Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!
DON'T JUST TAKE OUR WORD
WHAT PEOPLE ARE SAYING...
click image to expand
We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!
VBMAT
WHERE TO FIND US
1944 Laskin Rd #402, Virginia Beach, VA 23454, USA
GIVE US A CALL
(757)328-2465
VBMAT
CONTACT US
POWERED BY:
OUR PARTNERS:
